I didnt go for a run this morning, but that didn't stop me having pancakes for breakfast! 2 bananas, 4 eggs and a little baking powder served two people, and then for topping I had a kiwi, some black grapes and agave syrup. I felt so full after this as I ate at about 11, so didnt have lunch/dinner until 4.30 pm.
For dinner, I made zoodles using my spirilazer, and for the first time made a creamy avocado sauce (usually I do tomato). For 4 people, I mixed 3 small avocados, handful of basil, 3 cloves of garlic and 2/3 tub of cottage cheese in a blender, then served with sweetcorn and halved cherry tomatoes. It was very delicious! I will definitely be trying the same some time soon!
I had 5 hours of dance classes between 5 and 10, which was so exhausting and tiring, but at the end I felt so good for getting through and not giving up! Exercise really does increase happiness. I had the equivalent on 2.5 litres of water during this time, but nothing to eat as I did not feel hungry in the slightest and also did not want to make myself feel I'll or have indigestion.
When I got home, I went straight to bed! I don't know yet if I will go for a run yet tomorrow morning (depends how I'm feeling) but I will definitely walk my dog at some point during the day and have a nutritious breakfast!
And now, time to sleep!
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